ASANA: From the Inside Out
Zack teaches classical yoga poses with particular attention to detail and alignment to bring you closer to your body. In this workshop you will be taught to use the outer form of the yoga poses to quiet the mind and move closer to the Self. Includes specific asana instruction, yoga philosophy, and beginner’s pranayama (breath control). $35
Saturday, July 12
Centerville Yoga and Wellness Center
Bell Tower Mall, Route 28, 1600 Falmouth Road
To register: call 508.775.1422 or
e-mail centervillewellness@yahoo.com
Guest Teachers at Zack's Studio
Zack has many guest teachers and workshops at Quiet Mind Studio in Wellfleet.
Workshop at Your Studio/Location
Zack Dixon teaches workshops and retreats locally, nationally and internationally. If you are interested in having Zack at your local yoga studio or other location please contact him at zack@yogawithzack.com.
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Class & Workshop Schedules are available here.
"It's the only thing that has gotten me out of bed before 7 a.m. in ten years. Restorative, positive, rewarding!"
— Becky Foust, mother/attorney
"Yoga With Zack is intellectually illuminating and physically fulfilling."
— David Farrell, Attorney (Chatham, MA)
"A challenging, energizing and at the same time calming experience in a very nurturing environment."
— Yvette Dubinsky, Artist (St. Louis, MO)
"An intellectual mind that is not connected to the heart is an uncultivated mind." — BKS Iyengar
